Pregnancy Calendar

Child Development

A Happy Nine Months & Beyond – Ideal Weight Gain During Pregnancy

It is normal to gain some weight during your pregnancy. What is important though is how much you gain and of course that the weight you gain during your pregnancy is healthy.

Read More

Myths & facts on certain food consumption during pregnancy

Usually pregnant mothers choose their food with special care. They avoid certain food due to loss of appetite. Some adults do not allow pregnant mothers to consume

Read More

Regaining your body post-pregnancy – The happier route to getting back in shape after giving birth…

We all worry about the weight that we gain during pregnancy and we all want to get back to our pre-pregnancy weight as soon as possible.

Read More

Choosing the complimentary type of early education for your youngst

As your toddler starts getting older you will find yourself looking for good pre-school education. Wherever you are in Sri Lanka, chances are there will be no shortage of preschools.

Read More

Happy Family: Tips to keep the love alive when you are married with kids

As your family grows, responsibility and generally the things that needs getting done around the household increases. You and you partner will have to manage work, household chores, school runs

Read More

Expert Opinion on Heaty and Cooling food: Truth or Myth?

There is many a person amongst us who thinks twice before partaking in a meal of prawns or some spicy crab curry. “Heaty” food being the general consensus.

Read More

Healthy baby; happy sleep….

A newborn baby spends the majority of the day asleep, which provides him/her with rest and rejuvenation. This article contains information on the new experiences

Read More

The battle of Cloth vs. Disposable Diapers in the local context…

some of your friends insisting that cloth diapers are the best and then there will be others who will talk about the ease and comfort..

Read More